Tibet Travel Guide

Mt. Everest From Rongbuk Monastery

Introduction

Tibet is one of the most unique and enchanting regions in the world. Located in the heart of Asia, it is known for its breathtaking landscapes, rich cultural heritage, and unique blend of Buddhism and Tibetan spirituality.

A trip to Tibet is a once-in-a-lifetime experience, and planning the perfect trip can be a daunting task. In this Tibet travel guide, we will provide you with all the information you need to plan an unforgettable trip to this magical destination.

Getting to Tibet

Tibet is accessible by air, road, and rail. The main gateway to Tibet is the city of Lhasa, which is served by Lhasa Gonggar Airport. The airport has direct flights to many major cities in China, including Beijing, Chengdu, Shanghai, and Guangzhou. There are also direct flights from Kathmandu to Lhasa.

If you prefer to travel overland, there are several routes you can take to get to Tibet. The most popular route is the Qinghai-Tibet Highway, which connects Lhasa with Xining in China. There are also highways that connect Tibet with Nepal and other parts of China.

For those who enjoy train travel, the Qinghai-Tibet Railway is a must-ride experience. The train journey from Beijing to Lhasa takes around 48 hours and passes through some of the most breathtaking landscapes in the world.

When to Visit Tibet?

The best time to visit Tibet is from May to October when the weather is mild and the skies are clear. The months of July and August can be crowded, as this is the peak tourist season in Tibet. If you prefer to avoid the crowds, consider visiting in May or September.

Winter in Tibet can be cold and snowy, but it is also a magical time to visit, as the snow-covered landscapes are incredibly beautiful. Many travellers also visit Tibet during the Tibetan New Year, which usually falls in February or March.

Tibet Travel Permits and Visas

Foreign travellers are required to obtain a Tibet Travel Permit (TTP) before entering Tibet. This permit is issued by the Tibet Tourism Bureau and is required in addition to a Chinese visa. The TTP can only be obtained through a local travel agency, and you must have a confirmed itinerary and tour guide in order to apply for the permit.

In addition to the TTP, travellers who plan to visit restricted areas in Tibet, such as Mount Everest or the Mount Kailash region, will need additional permits. Your travel agency can help you obtain these permits.

Accommodations

Tibet offers a wide range of accommodations to suit all budgets and preferences. In Lhasa, there are many luxury hotels and guesthouses, as well as budget-friendly hostels and backpacker lodges. Outside of Lhasa, accommodations tend to be more basic, but there are still plenty of options available.

When choosing accommodations in Tibet, it is important to keep in mind that many areas of Tibet are located at high altitudes, and the effects of altitude sickness can be more severe when staying in a high-altitude area. Many hotels and guesthouses offer oxygen supplies and other amenities to help guests cope with altitude sickness.

Food and Drink

Tibetan cuisine is a unique blend of Chinese, Indian, and Nepalese influences, with a focus on hearty soups, stews, and noodle dishes. Yak meat is a common ingredient in Tibetan cuisine, and it is used in many traditional dishes.

In addition to Tibetan cuisine, there are many Chinese and international restaurants in Lhasa and other major cities in Tibet. If you have any special dietary requirements, it is best to inform your travel agency in advance so that they can arrange for suitable meals.

When it comes to drinking, Tibetan butter tea is a must-try for anyone visiting Tibet. It is a rich and creamy tea made with butter, salt, and tea leaves. Other popular drinks in Tibet include sweet milk tea, barley wine, and Chang, a local beer made from barley.

Safety and Health

Tibet is a safe destination for travellers, with a low crime rate and friendly locals. However, as with any destination, it is important to take precautions to ensure your safety. When travelling in Tibet, it is best to stick to well-travelled areas and avoid travelling alone at night.

One of the main concerns for travellers to Tibet is high altitude sickness, which can affect anyone who is not acclimatized to the high altitudes. Symptoms of altitude sickness include headaches, nausea, dizziness, and shortness of breath.

To prevent altitude sickness, it is important to take things slow, stay hydrated, and avoid strenuous activity for the first few days after arriving in Tibet.

In addition to altitude sickness, travellers should also be aware of other health risks in Tibet, such as food and water-borne illnesses. It is important to drink bottled water and avoid eating raw or undercooked food. It is also a good idea to bring a basic first-aid kit with you, including any prescription medications you may need.

Sightseeing in Tibet

Tibet is home to some of the most breathtaking natural landscapes and cultural attractions in the world. Here are some of the must-see sights in Tibet:

1. Potala Palace: Located in the heart of Lhasa, the Potala Palace is one of the most iconic landmarks in Tibet. It was once the residence of the Dalai Lama and is now a UNESCO World Heritage site.
2. Jokhang Temple: Located in the heart of Lhasa, the Jokhang Temple is the holiest temple in Tibet and is considered one of the most sacred places in Buddhism.
3. Mount Everest: The highest peak in the world, Mount Everest is located on the border between Tibet and Nepal. Travellers can take a tour of the base camp of Mount Everest to experience the majesty of this iconic mountain.
4. Namtso Lake: One of the most beautiful lakes in Tibet, Namtso Lake is located at an altitude of 4,718 meters above sea level and is known for its crystal-clear waters and stunning mountain scenery.
5. Yamdrok Lake: Another beautiful lake in Tibet, Yamdrok Lake is located at an altitude of 4,441 meters and is known for its turquoise waters and stunning mountain views.
6. Mount Kailash: Located in the western part of Tibet, Mount Kailash is considered one of the most sacred mountains in the world and is revered by Hindus, Buddhists, and Jains.

Conclusion

A trip to Tibet is a once-in-a-lifetime experience that should not be missed. From its breathtaking landscapes to its rich cultural heritage, Tibet is a destination that will leave you with memories that will last a lifetime. By following this Tibet travel guide, you can ensure that you have a safe and enjoyable trip to this magical destination.